Studio Invert - Pole Dance Fitness in St. George, Ut
We offer dance fitness classes in St. George, Ut at our Studio.
Our beginner and fundamental classes are designed for total beginners with no fitness background, no need to lose weight or take other fitness classes before starting classes. As you will tone up, build strength and learn everything you need in class! More importantly, you will get fit and have fun at the same time!
To perform best in class please wear shorts, no jewelry and no moisturizer for at least 12 hours before the class.
There is virtually no particular weight limit for Studio Grade X-Poles. For safety of our members and guests, each pole has been permanently mounted into the ceilings and floors. No need to feel nervous about the poles holding your weight. We regularly check the poles to make sure they are stable and ready to take a beating!
Pole dancing is a great alternative to a regular session at the gym. You will feel empowered and gain a real sense of achievement while having lots of fun making new friends.
Pole dance fitness(aka Vertical Dance) is an increasingly popular sport in the St. George Utah area, for fitness and dance. Pole dancing for fitness is based on choreographed routines and tricks with a vertical pole. Pole dancing can help you improve your posture, coordination, get fit, and build confidence. Pole dance fitness training in our St. George studio is very dynamic and exciting and it never feels like a fitness class, so you will never get bored!